An update on my book, coaching offer, and how to 10x your productivity

What if there was a way to increase your productivity by between 100% and 900% while transforming how you handle stress?

Drawing from my PhD on stress and performance and research from Stanford University, McKinsey and others, I developed a comprehensive framework that enables anyone to do just that.

In other words, it allows ambitious professionals to increase their productivity by a factor of 2 to 10 – and to make stress work for instead of against them.

For my forthcoming book Ultraproductive, I've teamed up with CEO coach and Peak Performance coach Eric Partaker, who has advised Fortune 50 CEOs at McKinsey before helping to turn Skype into a multi-billion-dollar success story.

In the book, which we'll publish later this year, we detail that framework and showcase the productive habits of some of the world's most successful people.

If you want to ensure that you don't miss our "early bird" discount, set up an alert so that we can notify you here.

I also created a new 12-week, 1-on-1 "Becoming Ultraproductive" coaching program to help others develop the essential habits for thriving in high-stress environments. 

The program revolves around a simple, science-based and powerful notion: When it comes to sustainable peak productivity, 90 is the magic number.

The reason is what researchers call our 90-minute "ultradian rhythm”, which governs both our days and nights. Here are three examples:

• By focusing deeply for just 90 minutes a day, you'll roughly double your overall productivity, according to research by McKinsey & Company.

• By turning off the stress response briefly every 90 minutes at work, you’ll avoid chronic stress while getting the performance-enhancing effects of acute stress – which, according to one study, amount to another doubling of productivity.

• By getting 90 minutes of deep sleep each night, you'll build the foundation of sustained mental and physical health, according to researchers from Stanford University – while multiplying your productivity by a factor of 2.5.

My 1-on-1 "Becoming Ultraproductive" coaching program covers all of these topics and many more. It includes six sessions over 12 weeks and starts in April.

It's my most exclusive offer and limited to 10 seats, a few of which are still available. 

If you want to 10x your productivity and transform how you handle stress, reserve one of the last spots – by simply replying to this email or getting in touch here.

And please share this post with one person who might be interested in the "Becoming Ultraproductive" 1-on-1 coaching program.

Until next week,
Christian