Beyond Productivity
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Beyond Productivity
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Page 7
Dec 07, 2023
How to have a great night’s sleep (Avoid Deep Sleep Killers)
Nov 30, 2023
How to fall deeply asleep quickly even after a stressful day (Exhale-Emphasized Breathing)
Nov 23, 2023
How to set up your bedroom for a great night’s sleep (Turn It Into a Cave)
Nov 16, 2023
Why 8 hours of sleep is terrible advice and what to do instead (The 3T Method)
Nov 09, 2023
How to avoid digital clutter for good in five minutes a week (Maintaining PARA)
Nov 02, 2023
How to declutter your desktop in 60 seconds (PARA Method)
Oct 26, 2023
How to avoid all-day meetings with random participants and no agenda (Slack Saunaing)
Oct 19, 2023
How to limit screen time to 90 minutes a day (Intermittent Digital Fasting)
Oct 12, 2023
How to double your productivity in 3 simple steps (Ultrafocus)
Oct 05, 2023
How to win back 5+ hours a week (Meetings à la Musk)
Sep 28, 2023
Why to-do lists kill your productivity, and what to do instead (Timeboxing)
Sep 21, 2023
How to accomplish more by working less (Shutdown Routine)
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