• Beyond Productivity
• Archive
• Page 7

Dec 07, 2023

How to have a great night’s sleep (Avoid Deep Sleep Killers)

Nov 30, 2023

How to fall deeply asleep quickly even after a stressful day (Exhale-Emphasized Breathing)

Nov 23, 2023

How to set up your bedroom for a great night’s sleep (Turn It Into a Cave)

Nov 16, 2023

Why 8 hours of sleep is terrible advice and what to do instead (The 3T Method)

Nov 09, 2023

How to avoid digital clutter for good in five minutes a week (Maintaining PARA)

Nov 02, 2023

How to declutter your desktop in 60 seconds (PARA Method)

Oct 26, 2023

How to avoid all-day meetings with random participants and no agenda (Slack Saunaing)

Oct 19, 2023

How to limit screen time to 90 minutes a day (Intermittent Digital Fasting)

Oct 12, 2023

How to double your productivity in 3 simple steps (Ultrafocus)

Oct 05, 2023

How to win back 5+ hours a week (Meetings à la Musk)

Sep 28, 2023

Why to-do lists kill your productivity, and what to do instead (Timeboxing)

Sep 21, 2023

How to accomplish more by working less (Shutdown Routine)

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